Alderley Pilates have some new classes and workshops this half-term: Pilates for Life, Pilates for Performance, Pilates for Recovery and Pilates Master Classes.
Monday 19th October Pilates for Life classes with Carmela
Come and meet the author of the best selling book Pilates for Life.
Tuesday 20th (evening) and Wednesday 21st October (daytime) Sample DDMIX dance classes with Kate. Diverse Dance Mix is a new dance class devised by Darcy Bussell (former ballet dancer and Strictly Come Dancing judge).
Friday 23rd and Saturday 24th October Workshops and master classes
With master physiotherapist and Pilates trainer Cameron Angus covering, neck, upper and lower back and shoulder issues. Three specific sessions will be held each day.
Call the studio on 01625 860475 or email [email protected] for further information and bookings.